Clarity Begins the Moment You Slow Down Enough to Notice It
Client-led clarity sessions to help you understand what’s really happening beneath the surface — and reconnect with what feels true for you.
A Different Kind of Coaching
This isn’t a formula, a script, or a step-by-step system.
It’s you — leading the way.
My clarity coaching follows what feels alive in the moment: the confusion, the resistance, the fog, or the quiet sense that something needs to shift but you can’t quite name it.
I help you slow the noise, notice what’s really going on underneath, and hear the part of you that already knows the answer.
After every session, you’ll receive reflection prompts aligned with the focus of your session — whether that’s awareness, resistance, clarity, or direction — so you can keep unfolding the insight in your own time.
What We Do Together
We’re not “fixing” anything — we’re revealing what’s true.
Your clarity isn’t missing.
It’s just buried under expectations, old patterns, and the roles you’ve learned to play.
Together, we explore:
What’s actually driving the stuckness
Not the obvious story — the real one underneath.
The belief or pressure sitting behind the resistance
What you feel you “should” do vs. what feels true.
The direction your inner voice has been trying to point you
Even if it’s been faint, quiet, or easy to override.
What changes when you finally permit yourself to see it
Because clarity is often more about honesty than effort.
This isn’t mindset work.
This is awareness work — grounded, calm, and deeply human.
What You Walk Away With
3/ Session-focused journaling prompts
Aligned with the focus of your session, so you can keep unfolding the insight in your own time.
1/ A clear, doable next step
No overwhelm, no 20-point plans. Just one step — the right one.
2/ A felt sense of relief and understanding
Not the temporary high of motivation — real clarity that settles in.
4/ Practical integration guidance
Simple suggestions based on what we uncover together.
5/ More space to breathe and be yourself again
Because clarity naturally brings ease with it.
How the Work Happens
My approach blends:
✨Deep, focused listening
✨Honest reflection
✨Simple somatic noticing (just paying attention to what feels tight or open)
✨Clear, grounded questions
✨A coaching process that honours your pace and intuition
You don’t need to prepare, perform, or have the “right answer.”
We work with whatever shows up — and that’s where the clarity comes from.
The Sessions
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Single Clarity Session
$150 CAD — 60 minutes
A grounded, client-led clarity experience for when you feel stuck, overwhelmed, or pulled in too many directions.
In this session, we explore the beliefs, emotions, and patterns underneath what you’re facing — and help you reconnect with what’s actually true for you.
You’ll walk away with:
• A clearer understanding of what’s happening beneath the surface
• Your next aligned step
• A calmer, more settled nervous system
• Two or three session-based reflection prompts to help you deepen the clarity afterward
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The Clarity Series
$375 CAD — 3-60-minute sessions - Save $75
If the single session opens the door, this is the work that helps you truly step through it.
Three 60-minute sessions over 3–6 weeks (your pace), designed to build awareness, momentum, and integration — without rushing your system or overwhelming your energy.
It’s a supportive, low-pressure way to explore deeper clarity around patterns, decisions, or transitions.
You’ll experience:
• Steady support across three grounded sessions
• A clearer understanding of the beliefs shaping your patterns
• Time between sessions to integrate what’s opening up
• Session-based reflection prompts after each session
• A gentle clarity process that follows your truth, not a script
Why Client-Led Clarity Works
We work with what’s real — not what you think you “should” talk about.
You bring what feels true in the moment.
I reflect, ask grounding questions, and help you see what’s underneath.
You create the insights.
The clarity deepens as you integrate.
The reflection prompts help you carry the insight into your life, not just the session.
Not sure where to start?
If you’re uncertain, the Single Clarity Session is the simplest place to begin.
After that, we can talk about whether continued support through the Clarity Series feels right for you.
Frequently Asked Questions
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Whatever feels alive for you — a decision, an emotion, a pattern, a relationship dynamic, a business question, or something you can’t quite name. You lead, I walk beside you.
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No. Just show up as you are. If you like, you can jot down a few thoughts or situations that feel loud lately.
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Short, simple, reflective prompts based on your session. They’re designed to help the insight sink in gently and reveal the next layer, without homework pressure.
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Most people choose every 1–2 weeks, but we go at your rhythm. The goal is integration, not rushing.
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No. This is coaching — focused on awareness, identity, and forward movement. I hold space for your emotional experience while keeping us anchored in clarity, choice, and your next aligned step.
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All sessions are paid at the time of booking through my online scheduler.
This keeps things simple and ensures your time is held just for you.
You’ll receive an email confirmation immediately after booking. -
Not at this time.
Because the Clarity Series is a smaller 3-session package and not a long coaching program, payment is made in full when you book. -
Life happens — and things come up.
If you need to cancel or reschedule, please do so at least 24 hours in advance, and you can move your session to a new time that works for you.Cancellations with less than 24 hours’ notice are considered a completed session.
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Because I reserve this time specifically for you and begin preparing energetic space in advance, sessions are non-refundable.
However, if something unexpected or serious happens, please reach out — I’m a human first, and we’ll find a compassionate solution together.
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Yes. You have up to 90 days to complete your three sessions, giving you space for life to be life while still keeping your clarity momentum intact.
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You can read my full Policies & Client Care page here — including payment, rescheduling, confidentiality, scope of practice, and how I support a safe, respectful coaching space.
Ready to reconnect with your clarity?
