A woman with blonde curly hair, wearing a denim jacket and red top, resting her arms on a white chair outdoors with green foliage in the background.

Meet Katherine

Clarity Coach & Founder of Fortress to Freedom™

Hi, I’m Kat — part strategist, part intuitive guide, part transformation facilitator, and a lifelong believer that awareness is the real escape hatch.

For years, I built my life inside a fortress of “shoulds” — working hard, caring deeply, holding it all together with duct tape and determination. (Turns out, duct tape doesn’t breathe well.) It took a cancer diagnosis, a few career pivots, and a whole lot of unlearning to realize that strength isn’t about fortifying your walls — it’s about knowing when to let them fall.

Today, I help women who’ve outgrown the old rules of success — the overthinking, the self-doubt, the constant doing — and are ready to live with clarity, purpose, and a deeper sense of freedom.

FIND YOUR CLARITY
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The truth about freedom

Freedom isn’t the absence of fear or frustration.
It’s awareness — the practice of noticing your old patterns as they rise and choosing not to live inside them.

The awareness of the Fortress I had built over my lifetime was a pivotal and liberating moment for me. And now, through my Fortress to Freedom™ framework, I blend Universal Laws, emotional clarity, and grounded guidance to help you see the beliefs behind your walls, map your next step, and reconnect with your inner compass.

Because the walls will rise — life guarantees that — but they don’t have to hold you.

A little about my path

I started many years ago as a Legal Assistant, staying small and flying under the radar.

But then, around the time of my dance with cancer, everything changed. I discovered holistic nutrition and a new career path opened up.

As a Registered Holistic Nutritionist, I was drawn to the connection between body, mind, and spirit. I spent time as a health coach and entrepreneur, building a business from the ground up. Somewhere along the way, I realized what I was really doing was helping people remember who they are — and that’s when Fortress to Freedom™ was born.

Now, as a Clarity Coach, my mission is simple:

To guide women back to awareness, so their next chapter unfolds with intention, not obligation.

What I believe

- I believe clarity isn’t found — it’s remembered.

- The walls we build once kept us safe; now they just keep us small.

- Awareness is the doorway — you just have to notice it’s open.

- Freedom isn’t about control; it’s about trust.

- Every breakthrough starts with a single moment of honesty.

Off the record

I live in Innisfil, Canada, where I balance coaching calls with coffee rituals, cat cuddles, and the occasional existential conversation with the Universe. (She always has the last word.)

If you’re feeling the pull toward clarity — that quiet knowing that there’s more beyond the Fortress — you’re in the right place.

Book a Clarity Call and let’s explore what freedom looks like for you.

STEP INTO CLARITY

Real Voices. Real Results.

  • Katherine helped me break through barriers I had been unable to overcome on my own. She brings an incredible amount of kindness, empathy, and patience to every session, and her genuine insight truly stands out. With her guidance, I felt motivated to take the steps I needed to reach my goals in a surprisingly short time. I highly recommend her for coaching.

    - Sarah Peeler, Los Angeles, California

  • I recently had the opportunity to do a 1-hour Clarity Call with Katherine, and even though I went in thinking I didn't need much clarification, the experience surprised me in the best way! Through her thoughtful questions & intuitive guidance, I found a deeper sense of direction - especially understanding how to serve my free community membership vs my paid membership. It was amazing to see everything unfold so naturally. Having known Katherine for over seven years, not only as friend but a academic and business colleague, I can honestly say she brings her full self to every interaction - thorough, attentive and genuinely caring. She tells it like it is, but always from a place of love & belief in your potential. She has a beautiful way of helping you see what's possible and guiding you toward that next level with confidence & clarity. I walked away feeling inspired, aligned and grateful for the experience with Katherine! She is truly amazing & you can't get any better!

    Candace Cormier, Sudbury, Ontario