tenacious living with cancer: nutrition basics
The Tenacious Living with Cancer: Nutrition Basics program is a quick start, 3-session program that primarily focusses on nutritional oncology and feeding the body to encourage recovery.
The program is an evidence-based, one-on-one private coaching program designed to help cancer patients achieve better outcomes and offset the risk of cancer recurrence or metastasis through nutrition.
It includes online Skype or telephone appointments and a full nutritional assessment. Assessments are followed up with a full nutritional program specific to your preferences.
Become empowered as an active participant in
your cancer recovery
Mitigate risk factors through
nutritional and personal
Accountability to keep you committed to your new journey
Enjoy a higher quality of life;
increased energy, fewer side-effects and risk
Nutritional Oncology & Supplementation
Nutritional oncology is the application of nutrients whether through food or supplementation, that is indicated to lower the risk of many cancers, their treatment side effects - including secondary and recurrent cancers - and thereby contributing to an improved quality of life for cancer patients through their journey and post remission.
Over the course of the program we touch upon nutritional support, nutritional labelling, meal planning, organic foods, juicing, macronutrients, and much more.
In addition, we review nutritional supplements and their role in reducing or eliminating risk factors and side effects and protecting against metastasis.
Session 1 – Initial Nutritional Assessment - 1.5 hours
Overview of Where You Are On Your Journey
Goal Setting and Getting Started
Transitioning to Clean, Cancer Friendly Foods
Session 2 – Nutritional Oncology - Part 1: Digging into Nutrition - 1.5 hours
Outline Specific Strategies for You to Implement the Plan
Overview of the Macronutrients and Their Roles in the Daily Cancer Diet
Review the Importance of Organic v. Conventional Foods and the Benefits of Seaweed
Discuss the Importance of Portion Control, Obesity and Cancer
Session 3 – Nutritional Oncology- Part 2: Digging Deeper - 1.0 hours
Discuss the Power of Green Juices, Green Powders and Wheat Grass
Learn about Flax and Fibre
The Role of Supplementation on Your Cancer Journey