So You Have Breast Cancer... Now What? Some First Steps for the New Survivor After Diagnosis

So You Have Breast Cancer... Now What? Some First Steps for the New Survivor After Diagnosis

Those first few moments after hearing “you have cancer” are surreal.  It’s not a feeling that can be imagined by anyone until they find themselves in that exact same spot.  It is nearly impossible to process what your doctor is saying.  It’s like shock without the awe.

Read More

Cancer Coaching and What It Can Mean for Both the Newly Diagnosed Cancer Patient and the Long-Term Survivor

Cancer Coaching and What It Can Mean for Both the Newly Diagnosed Cancer Patient and the Long-Term Survivor

Coaches come in many forms. Life coaches. Weight loss coaches. Business coaches, relationship coaches and executive coaches. But where does cancer coaching fall into this? In a nutshell, it could be the light at the end of the tunnel… the lighthouse in the fog… the shelter from the storm… a helping hand.

Read More

What Exercise Oncology Can Mean for You When You're in the Race of a Lifetime and the Clock is Ticking

What Exercise Oncology Can Mean for You When You're in the Race of a Lifetime and the Clock is Ticking

On your mark, get set, go!!  The runners are neck and neck … Timmy Tumour is edging slightly ahead of Lily Lymphocyte, but that girl has game!  The new diet and lifestyle are paying off as she kicks into overdrive and edges past Tumour who combusts and craps out just shy of the finish line.  Lily Lymphocyte is the winner! And the fans go wild!...

Read More